Ah, yes. New Year’s Resolutions. It’s a tradition that invokes everything from delight to resignation, has a success rate akin to winning the lottery and has the power to launch feelings of guilt, failure, and dark humor in a flash. And yet every year, millions of people are drawn to the ritualistic hope of achieving some magical outcome as if, perhaps, FINALLY, we will triumph over a stubborn habit or fear that has resisted (clobbered, thrashed, walloped?) our most sincere efforts in years past.
Statistics say that 80% fail by Jan. 31st, if it has to do with health 90% by the 15th. Wow, by the end of the year only 5% made it with their resolution in tacked, with statistics like this what are we going to do?
When we fail at a goal over and over again, our minds are set up for failure. So why would we start that weight reduction program again and again after the holiday season where we are free to eat what we want and as often as we want.
Why not break that habit (the cycle) and start before the holiday, before we start to abuse ourselves. How about starting new and fresh now, we all know the holiday season is hectic. Hypnotherapy would be a great kick off the the coming months and can continue to work through the New Year and become your new norm.
Do you want to give your family and mostly yourself a Christmas gift that will keep on giving? Why not quit smoking now!
Do you experience stress, tension, anxiety, or even panic attacks, and Oh to be free from that!!!! That’s a gift for yourself that could be in as little as 1 session and a 1 – 11/2 hour time commitment.
Let’s break the past habit of waiting till a time when you are already set up for failure. Time for a change; how about now!
Call me know and let’s start a healthy wonderful new norm for you. 636-240-8786